This recipe for Orange Creamsicle ice cream is a delicious and refreshing treat that is perfect for a hot summer day. Made with fresh oranges, oat milk, and a touch of sweetness, this smoothie is a healthier version of the classic creamsicle ice cream treat. The frozen orange slices add a burst of citrus flavor and the oat milk ice cubes give it a creamy texture without the use of dairy. Blended together in a high-speed blender, this ice cream is quick and easy to make and can be enjoyed as a snack or a light meal. With its bright orange color and creamy texture, it's a beautiful and tasty treat that will satisfy your cravings for something sweet and refreshing.
What is an orange creamsicle?
An orange creamsicle is a type of frozen dessert that typically consists of vanilla ice cream or frozen yogurt that is blended with orange juice or orange-flavored syrup to create a creamy, tangy treat. It is usually served on a stick or in a cup and has a distinctive orange and creamy taste. The combination of orange and cream is a classic flavor that has been enjoyed by many for decades. It is a popular treat during the summer months and can be found in many ice cream shops and grocery stores.
Why make this?
Indulge in a refreshing summer treat with our Orange Creamsicle Ice Cream recipe! This creamy, citrusy dessert is a nostalgic nod to the classic popsicle of the same name, and it's the perfect way to cool off on a hot day.
To make this ice cream, you'll need some mini oranges, oat milk, sugar, salt, and orange juice. First, peel the mini oranges and freeze them flat on a silicone-lined baking sheet for 5-8 hours until frozen. Meanwhile, heat up a cup of oat milk in a pot over medium heat, adding in 1/4 cup of sugar and a pinch of salt. Once the sugar is dissolved, let the mixture cool and pour it into ice cube trays to freeze.
Next, add 1/4 cup of orange juice and the frozen mini orange slices and oat milk ice cubes to a high-speed blender. Blend on high until the mixture is smooth and creamy. Transfer the ice cream to your favorite bowl or cup and enjoy it right away, or freeze it again for later.
The result is a delightful and refreshing treat that's both vegan and gluten-free. The combination of sweet and tangy orange flavors and creamy oat milk makes for a perfect balance, while the frozen mini orange slices provide a fun texture to the dessert.
This recipe is not only delicious but also a healthier alternative to traditional ice cream, as it's made with plant-based ingredients and has less added sugar. It's a great way to satisfy your sweet tooth without sacrificing your health goals.
Serve up this Orange Creamsicle Ice Cream at your next summer party or enjoy it as a post-workout treat. It's easy to make, delicious, and sure to be a crowd-pleaser.
Ingredient Breakdown
Mini Oranges: These small citrus fruits are packed with Vitamin C and fiber, and they are low in calories. They are also a good source of antioxidants and have anti-inflammatory properties. In this recipe, the mini oranges provide a tangy and refreshing flavor and a fun texture to the ice cream.
Oat Milk: Oat milk is a popular plant-based milk alternative that is lactose-free, nut-free, and gluten-free. It's also low in fat and calories and has no cholesterol. Oat milk is a good source of calcium, Vitamin D, and fiber, and it contains beta-glucans, which are beneficial for heart health. In this recipe, oat milk provides a creamy and smooth texture to the ice cream.
Sugar: Sugar is a common sweetener used in many desserts, and it provides a sweet taste to the ice cream. However, it's important to use it in moderation as it is high in calories and can contribute to weight gain and other health issues.
Salt: Salt is used in this recipe to enhance the flavors of the other ingredients. While salt is often demonized for its negative health effects, it's important to note that in moderation, it can be beneficial for maintaining proper fluid balance in the body.
Orange Juice: Orange juice is a good source of Vitamin C and other nutrients such as folate, potassium, and thiamin. It's also a good source of antioxidants and has anti-inflammatory properties. In this recipe, the orange juice provides an extra burst of citrus flavor to the ice cream.
Overall, this Orange Creamsicle Ice Cream recipe uses mostly plant-based ingredients that are nutritious and beneficial for health. While sugar is used as a sweetener, it's important to consume it in moderation and as part of a balanced diet.
Notes:
If you freeze the ice cream again, ensure you give it enough time to defrost so it is scoopable for serving.
This recipe is perfect for those who want a healthy and flavorful frozen dessert that's easy to make and full of vitamins and nutrients.
You can use large oranges if you'd like, but you'll only need about 3.
You can use a food processor if you don't have a blender, just be sure to scrape down the sides frequently.
Variations:
Chocolate Orange Creamsicle: For a chocolate twist, add 1/4 cup of cocoa powder to the blender along with the other ingredients. This will give your ice cream a rich chocolate flavor that pairs perfectly with the tangy orange taste.
Strawberry Orange Creamsicle: Blend in 1 cup of fresh or frozen strawberries with the other ingredients for a fruity twist. This will add a touch of sweetness and a beautiful pink color to your ice cream.
Mint Orange Creamsicle: Add a few fresh mint leaves to the blender and blend with the other ingredients for a refreshing and cooling treat. This is perfect for hot summer days when you want something extra refreshing.
Coconut Orange Creamsicle: Replace the oat milk with coconut milk for a creamy and tropical twist. This will add a nutty flavor to your ice cream that pairs well with the citrusy orange taste.
Blueberry Orange Creamsicle: Blend in 1 cup of fresh or frozen blueberries with the other ingredients for a fruity and antioxidant-packed twist. Blueberries are a great source of vitamins and minerals, and they add a lovely purple color to your ice cream.
Peach Orange Creamsicle: Add in 1 cup of fresh or frozen peaches to the blender for a sweet and juicy twist. This is perfect for when peaches are in season and you want to make the most of their delicious flavor.
Enjoy experimenting with these variations and creating your own unique flavors!
Komentarze